Menopausal weight gain can have consequences more serious than outgrowing your favorite pair of jeans. Find out how middle age spread affects your body and what you can do about it.
Facts about Menopausal Weight Gain
Understand estrogen. As estrogen levels drop during menopause, your metabolism slows down. Your body burns fewer calories and stores more fat.
Watch your waistline. Extra pounds you gain after menopause are likely to turn into abdominal fat, which increases your risk for diabetes, heart disease, and other conditions. Talk with your doctor if your waistline is 35 inches or more.
Check your thyroid. Menopause and thyroid conditions can cause similar symptoms including increased weight, as well as depression and fatigue. Your doctor can advise you about whether you would benefit from testing.
Expect changes. If you’ve been thin your whole life, you may be surprised to see the scale edging up. It’s natural if you need to eat less and move more to maintain your dress size.
Disclaimer:
The information, including but not limited to, text, graphics, images, and other material contained on this blog are for informational purposes only. The purpose of this blog is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this blog. No guarantee is provided or implied. Results may vary based on each patient’s physical health and adherence to the care plan designed by the provider. These statements have not been evaluated by the United States Food & Drug Administration. These products are not intended to diagnose, treat, prevent, or cure any disease.
Resources:
No comments:
Post a Comment