With this in mind, it’s understandable that more patients
and physicians are searching for alternatives, such as functional medicine. While a typical
office visit often consists of finding a drug to match a disease, functional
medicine addresses the underlying causes in order to maximize overall well-being.
If that sounds good to you, learn more about functional
medicine. Take a closer look at this new approach and how you can benefit.
Introduction to Functional Medicine
1.
Understand the definition. Functional
medicine treats the whole person rather than isolated symptoms. It encourages a
partnership between patients and their health care team. It focuses on
enhancing wellness rather than reducing illness.
2.
Learn the origin. The movement started
about 30 years ago with a biochemist named Jeffrey Bland. Today, more than 100,000
doctors, nurses, and other health professionals specialize in functional
medicine. In fact, the concept is now being introduced into the curriculum at
leading medical schools.
3.
Assess the impact. News about functional
medicine is starting to spread. Its advocates include Dr. Oz and former U.S.
President Bill Clinton. Many patients report getting more relief from arthritis
and other conditions after a few months of functional medicine compared to
years of conventional procedures.
How to Benefit from Functional Medicine
1.
Develop a partnership. Functional medicine
encourages collaboration between doctors and patients. Ensure
that treatment decisions reflect your personal values.
2.
Adjust your lifestyle. Take advantage of the
increased emphasis on lifestyle factors. Care for yourself with adequate sleep,
exercise, and nutrition. Manage emotional stress and cultivate close relationships.
3.
Acknowledge genetics. Family history is
also vital. Talk with your relatives to get insights into potential health
risks. Share the information with your doctor.
4.
Rely on science. Rest assured that functional
medicine incorporates both the science and the art of medicine. Access
the prescription drugs and surgery you may need while you explore other aspects
of health care.
5.
Investigate your environment. Are you exposed to
substances that affect your health? Functional medicine may give you a fresh
perspective on how to clear up your allergies or skin rashes.
6.
Spot connections. Effective therapy
acknowledges the complicated relationships between your body and mind. Weak abdominal
muscles can lead to a sore back. Anxiety can upset your stomach or make your
heart pound.
7.
Be proactive. Head
off trouble before it starts. Wearing non-toxins sunscreen protects you from skin cancer.
Building strong bones reduces fractures in old age.
8.
Receive personalized care. Be treated like an
individual rather than a set of symptoms that can all be cured the same way.
Your sore throat may just be from food sensitivities!
9.
Save money. You may be able to spend less while living
better. A daily walk costs less than prescription drugs. It may also help you
manage your weight and lower your blood pressure, or blood sugar.
10. Work with your body. Best
of all, functional medicine honors your body’s natural healing mechanisms. You can benefit from the latest medical
breakthroughs along with natural techniques like rest, meditation, and deep
breathing.
Enhance your long term well-being by making positive
lifestyle changes and taking an active role in your medical care. Functional
medicine can help you live a longer, healthier life.
Disclaimer:
The information, including but not limited to, text, graphics, images, and other material contained on this blog are for informational purposes only. The purpose of this blog is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this blog. No guarantee is provided or implied. Results may vary based on each patient’s physical health and adherence to the care plan designed by the provider. These statements have not been evaluated by the United States Food & Drug Administration. These products are not intended to diagnose, treat, prevent, or cure any disease.
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